James Halls' approach is to combine a downloadable e-book with a monthly access membership site for the complete program.
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James Hall covers a lot of ground in a small amount of space in his e-book, partially due to the fact that to get your hands on all of the information he has for you, you have to join his monthly membership club and remain a member for seven months.
His book includes sections on muscle building, losing fat, weight gaining, and body sculpting.
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James's package contains:
"I was personally looking for a quick fix. James doesn't operate that way. I realized that a quick fix doesn't exist. Although I am not seeing results as quickly as I had hoped, I am gaining muscle."
- A personal blog
"I found that waiting for new information every month was a little more than I wanted to deal with. The program may be a good one, I don't know as I ran out of patience."
- Training forum
"I have lost fat and gained muscle and I can't ask for more than that. More importantly I am learning why my body reacts to things the way it does."
- Every Muscle student
The book itself provides you with the general information to get started with this program. Topics discussed are workout techniques, diet, nutrition and other items you would expect.
What makes James Hall's Every Muscle different, however, is that he clearly lays out what you need to do to strengthen each specific muscle group. Some would argue that this is a poor approach to strength training, but for those with an imbalance in one area, it might be a good fit. However, James also advocates the slow and steady method, so you won't find any "get ripped fast" advice here.
Once you complete the book, you'll need to join his monthly membership site at a rate of $9.95 per month to continue learning the entire program. Hall discloses that you will need to remain a member for 7 months to receive all of the information in his complete program.
You will likely find better instruction in other products. When you consider his slow drip process of obtaining the information along with his undisclosed professional credentials, you may be better off looking elsewhere for help.
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Author: James Hall
Package: 154 page book, seven bonus workout videos
Price: US$19.95 plus an optional $9.95 per month for access to the membership site
Return policy: 60 days, no questions asked